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Thursday, May 17, 2012

Raw Coconut Pudding

This is a delicious and healthy coconut pudding. So unique and full of flavor. My 12 year old loves to make. We enjoy it for a few years now. Its easy to make and no cooking involved. I found this recipe video on youtube.




Ingredients:
1 young coconut
1 cup walnuts
8 dates
1 small piece ginger
1/2 tsp vanilla bean paste or vanilla  
Dash of pumpkin spice
Dash of sea salt

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Cut coconut carefully. 
Pour all coconut water in the blender.
Scoop all coconut meat with the spoon and add it to the blender.
Add all the rest of ingredients. Blend on med for few min.
                                    Enjoy!!!







9 comments:

  1. I love cooconut i need to copy this one into my receipy book . Thank you lea. Tanya linnik

    ReplyDelete
  2. How do u know when cocconut is young. And what is the best way to take out inside i struggle with that. Thanks. Tanya linnik

    ReplyDelete
    Replies
    1. Its like on the picture whole coconut covered in white. We scrape inside with the spoon.
      Thanks✿✿✿

      Delete
  3. Lea i looked for young coocunut where do u get it. Linnik thanks

    ReplyDelete
    Replies
    1. I buy coconut in Central Market or Fruts & Vegges small markets (rinok)

      Delete
  4. I am going raw after I am done with the juice fast, cant wait to try this. one more week to go ;)

    ReplyDelete
    Replies
    1. Awesome!!! We really love it:) It fills you up♥¸.•*´¯*♥

      Delete
  5. Did you omit the banana on purpose. The video adds one

    ReplyDelete
    Replies
    1. It was not intentional, but I always made it with out banana. It turns out really well.

      Delete

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